SIL Fitness is a studio for Personal Training & Small Group Workouts
At SIL Fitness we encourage others to stretch outside their comfort zone because this is where all the magic happens! Transformation requires a willingness to be uncomfortable and change. Dig for a motivation that’s deeper than a pant size and your journey will be more than just physical! You will be unstoppable!
We welcome all fitness levels at SIL Fitness! Our group classes focus on functional strength and bodyweight movements through circuit style training partnered with stretching and mobility classes for longevity. Finding something you love to do is so important for permanence which is why we offer a variety of classes that are PROGRESSIVE, FUN and CHALLENGING!